Use cross training.

A study of efficient body use and breathing and how they affect performance is always helpful in playing more efficiently. Many players we know practice Yoga, Tai Chi, or other physical/meditative disciplines. Students of the Alexander Technique often experience very positive improvements in their playing. (Our friend John Henes, Alexander Technique teacher at Northwestern University, has given more formal clinics at our Portland shop than Dave Monette has!)

Tip:

• Drop in on a beginning Hatha Yoga class. Try a few classes to find a teacher you relate to. Yoga is the best (and least expensive) lesson on how to use Monette equipment you will probably ever find short of visiting our shop. Many top Monette clients practice Yoga or martial arts to become more aware of who they are, what they are doing with their bodies, and how they can better communicate with themselves and their audiences.